It’s so hard for many to see any positive benefit at all in living with any mood disorder, depression or anxiety. I have found out that there are “gifts” in many so called disabilities and strengths in weakness…Read more "Don’t Allow Depression to Defeat You. Find the Hero Within!"
This journey to health and wellness can definitely get boring when you have no one to join you. I’m excited to say that today I inspired a new partner…Read more "Couples that workout, work out…"
Old paint chipping away exposing the layers of the many lies they preach Covered in the lies of the guilty burdens and the guise of what hides beneath Every breath taken is a cry for a sigh of relief Who’s next to get there breath taken as we tithe in belief. Belief in better days, […]Read more "I dont believe that Black Lives Matter…"
We don’t have a shortage of fathers in our culture. What we have is a serious lack of self awareness of what it takes to be one, we severely lack the confidence in our role as black men to know what a huge difference we make in our families and communities. We have to come […]Read more "HAPPY FATHERS DAY"
“The world seems to be draining me of everything I have. Every turn every corner, it seems like more and more of everything I hate.” Marvin, a very close friend of mine, made that statement last week. He felt lost and confused he was scared and completely at his wits end. It seemed as if […]Read more "Overcoming Fear and Awakening Consciousness. How Fear is Making Your Life Miserable."
Those without purpose expect you to settle for whatever may come along. Peer pressure is not just for kids. If you want to make the term sound more mature we could say Fear of Criticism or avoiding becoming an outcast. But in reality it’s the same thing your mom told you in 7th grade. “Bad […]Read more "Stop Allowing others to Keep you from being Successful. How to stop following and Lead the Path of Purpose."
Everyone I know wants to escape the corporate grind to work for themselves. People want to travel the world, live life on their own terms, and have a life of abundance and freedom. I too feel this way, but is it actually realistic? Absolutely YES, more now than ever before. Escape the Rate Race and […]Read more "Feeling Trapped in a Dead End Job? 3 Simple Things You Can Do to Work on Your Own Terms."
‘What’s your new years resolution?’ I’m so tired of this question. I’m irritated with blogs and self help gurus supposedly helping people to finally reach their ‘self realized potential’ for the ‘new year’. Some are honest hearted but most are riding the wave for click bait and new followers to accept there ‘new age’ positive […]Read more "Resolution Dissolution. How to Avoid Temporary Goals and Make Real Changes in Your Life FOR GOOD…"
The following is an excerpt from my journal years ago as I struggled with obtaining definite purpose and growing in enlightenment: The fork in the road of accomplishment.. How can I be so old and have no idea what I want to do in my life? It’s crazy that all this time I’ve been thinking, […]Read more "Where is my life headed? What path is this I have chosen?"
At times advice is not warranted but how do you help a friend who’s really in need but doesn’t ask or admit it? Most articles are written to give advice or opinions on matters the experts have great knowledge and experience on. But I must say, seeing that the universe holds vast perspectives let me […]Read more "How to help a close friend in need without offending them…"
How do we overcome the past trauma? How does the past event effect our present mental state?…Understanding the process and the cycle of ups and downs and also anticipating the next step before it happens, helped me significantly. It was almost like a break in the code.Read more "Overcoming Depression: Why Am I Depressed, The Hidden Truth"